Benefits of Vegetables Paprika

Written By Emdua on Jumat, 22 Juli 2011 | 00.23

Want to know the benefits of peppers for your health. Vegetables are usually used as a seasoning mixture proved rich in vitamins, and even believed to be a cure for various diseases.

Or also called capsicum peppers come from South America. Because many of the benefits, then developed in various countries, including Indonesia, precisely Java, Bali and Nusa Tenggara.

Vegetables are composed of various colors, like red, yellow, and green. Here is described what are the benefits of peppers for health, taken from the pages of the Times of India.

Eyes and skin

Eating peppers will help maintain healthy skin, preventing rashes and acne. Peppers that contain vitamin A which is very good for curing sore eyes and prevent eye disease coming back.

Preventing cancer

Peppers contain lycopene compounds, but in smaller amounts. Lycopene can kill mouth cancer cells. Increased intake of lycopene showed a decreased risk of breast cancer, prostate cancer, pancreatic, and colorectal cancers.

Treating sprains

Capsaicins compounds contained in the peppers also contain a lot of benefits. Can block transmission of pain from the skin to the spinal cord and prevent pain sensation. This is very helpful in treating diseases associated with pain include sprains.

Burn calories

Eating peppers speed up your metabolism and help burn more calories. Consumption of peppers also lose weight because of the high-fat diet. This also causes the secretion of digestive juices and prevent digestive disorders tools.

Hair

Extracts of paprika is one of the best hair fertilizer as well as grow new hair. Paprika will also prevent damage to the crown of your hair while helping to maintain a fixed thickness.

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